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Prioritize good sleep. For many people with dementia, symptoms can be worse later in the day. So encourage a calm routine. I was really lucky as my friend, Patty Hamilton, lived a few doors away. She had a smaller bike and it didn’t have training wheels. She showed me how to stay upright on the cycle.

With these examples I just wanted to illustrate that when we are engaged and deeply immersed in activities, we find happiness and enjoy ourselves. When we find a worthwhile activity like sports, music, dancing, writing, reading, painting, making things, gardening, helping others or learning something, suddenly we find a deeper sense of purpose and enjoyment. Many of these activities are such that they can be pursued through lifetime.

Reviewing Season 2: Missing Melissa, Vulture wrote, like season one, the writing here is razor sharp, the characterizations hilariously spot on, and the whole thing is a delicious spoof of the true crime podcast genre. Obsessed with Sophie Buddle. Her friends) about their obsessions.

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